Saturday, March 23, 2013

Rediscovering Berocca

I'm not a fan of taking daily vitamin supplements but rediscovering Berocca has somehow helped in    keeping me up during stressful times.

Rediscovered - in a way, since I've been familiar with the brand before and have seen my parents tried it when I was still younger. Saw it on a drugstore shelf one day and decided to give it a try.

It is an effervescent tablet, just add it into water and you'll not only have a refreshing orange flavored drink but you also get the important vitamins and minerals 

It's more likely recommended to add it into cold water, which I also personally prefer. For me, its an enjoyable way to take vitamins rather than drinking the capsules or tablets which I'm not very compliant with.  It is available in all major drugstores I believe. Just read the label first and ask your doctor or pharmacist for any clarifications you want to know before taking this supplement.

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